Tuesday, May 27, 2008
A little sore
I was a little surprised to feel sore this morning when I set out for work. I actually felt it more than I did after the 12 miles I did on Sunday. I guess the combination of the 12 and the 4, run at a bit more quality was enough for my body to feel slightly over done. I will run easy today and everything should get back to normal as the week goes on.