Monday, January 16, 2012
So 2 days ago on January 14 I went for a run in the countryside it was my 365th day of running. It didn't seem any different than all the others, it was a beautiful sunny day and the air was really fresh. I was running on muddy trails and about 10 or so minutes in I slipped and fell sideways onto the dirt. I ran for about an hour and was rewarded with a hearty vegetable stew and a relaxing afternoon.
Friday, January 13, 2012
Today I ran my 364th straight day, so of course tomorrow will be 1 year. I did not run 1 multiday during that time in fact the longest race I did was a 12 hour race. I don't think that I have had as many injuries as in recent years. I think that is mostly due to consistently running, your body sort of gets used to the regularity,