Last night I watched the DVD I bought last week. It's called "The Runner" and it's all about a guy named David Horton. It's about his 2700 mile run along the Pacific Crest Trail. Which stretches from the Mexican border to the Canadian Border on the west coast of the US. It's an amazing film and I thought very inspiring. I think I may have met David when he ran in the race across America some years ago, but just briefly.
I felt pretty good when I got up this morning, no major problems from my run yesterday, My feeling while walking home from work were, that I am about 90% recovered from the 10 day race.