Friday, March 21, 2008

River run

So I got to run by the river in Skopje this morning, where I am staying is just a few minutes from there. It was cool this morning, I think 4 C, but the run was nice and the sun was shining.It felt quite good to run again for the first time in about 4 days, I think it also helps to get the bus journey out of your system. I think I will be running a 2 mile race in 2 days time, so that will give me some idea of where I am at. Stay tuned.

Thursday, March 20, 2008


So I have been travelling all over Central Europe for the last 3 weeks, 1 week to go. Not been easy keeping up with my running and have missed a few days. I have been doing a lot of hiking, which I think has really helped my breathing and I think my weight is under control. I have about 5 weeks until the 10 day race and I am quite happy that I will be in good shape. Just have to see.