Tuesday, October 21, 2008
My upper legs have been sore all day. I think maybe I used some muscles during the race that I have not used in a while and of course they were still tired from the 24 hour race. I guess this is the experience of doing the 2 races so close together. My hip flexors seem to be the most sore. Time will heal them. I did jog a couple of miles again this afternoon.