Monday, October 6, 2008

Recovering

Woke up this morning at my usual time and yes I was a little tight in the old leg muscles. I think the walk to work helped somewhat. I have a sore spot on the ball of my right foot, but other than that everything is good. Last year I ran 72 miles in Quebec and 81 miles in Ottawa, so my 76+ miles this weekend was right in the middle.

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