Saturday, July 19, 2008

Not quite there

This morning the temperature was quit high 77 F, but the humidity was a little lower than in previous weeks. I was feeling quite good and started the 2 mile race well. At about 1/3 of a mile into the second mile I started to feel like I was hanging on a little, but the runners who usually beat me quite easily were still in sight. I was a few seconds faster than last week with a time of 15:07, but for the second week I was outside 15 minutes.
I went over to the 3100 mile race course and ran another 4 miles, feeling good about my mornings work.

No comments: