Sunday, January 11, 2009

Last run A449

This is my last day on this trip, I fly back to New York early tomorrow. So this morning I took my last Sunday run up the A449.It got really cold last night, but the weather was kind to me this morning, a little windy but not too cold. I ran out to Acton Trussel, actually running for 67 minutes. I did feel my legs a little bit, maybe the result of the 2 mountain runs and the traveling. I do feel that this has helped me get stronger and will pay off in the Spring. Though I did miss 1 day on this trip, I think it has been a good month of training.

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