Monday, September 22, 2008
My run this afternoon marked the 5th month that I have not missed a day of running. My philosophy is to just feel when I want to go out and run and unless it's a race day, not have any preconceived idea of how far I will run. In this way I find I totally enjoy my running and when I run every day my body is happy to run. I am very happy with how my running is going right now.