When I go on these running streaks I have certain benchmarks I like to reach. the first one was of course the 28 day mark, which to me is the first month. yesterday was my 50th straight day of running and this is my second mark. For me I like to think that 50 days means that this is a seroius running streak I have going here.
After 2 weeks of increasing my mileage I felt tired when I went out for my run on Monday, so this week I am just running 3 miles a day on the weekdays. I will probably leave the 2 a days in place on the weekends.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment