Satisfied

The morning was a little misty, well there was a light misty rain as I went out the door.There were just the usual stalwart runners out at the 2 mile race. I started of about the same as always and felt good throughout the race. Sitting back in 7th place I went through the first mile in 7:08 and finished strong in 14:17 and was quite satisfied with that. I am managing to maintain good times for my 2 mile races. there will of course be a break since I have a 24 hour race next week.