Improvement

There was some rain overnight so of course it was humid this morning ( so what's new!). The race field was small this week, only about 20 runners. I was in fact in third place at one time early on, getting passed by 3 runners ( one of them the first woman finisher) about half way through. I tried to use them to keep my pace. I went through the first mile in 7:08. It was hard to breath with the humidity at 91%, but I held on as well as I could. My finishing time was 14:27, second best this year. So my fitness is still good.