For the last 3 or 4 days I have been fighting something, with on and off headaches and a need to cough, especially when I lay down to sleep.
This morning when I woke up the headache I went to sleep with was still there and my mind said that maybe I should not run the 2 mile race. My heart really wanted me to run. So I found myself on the starting line ready to run. Once I got going I felt quite comfortable and my first mile was 7:31. I tried to maintain my form and my pace, but was finding it hard. My second mile was 7:43, for a total time of 15:14, just 5 seconds slower than last week. I actually found this encouraging, because I feel it shows that I am in fact stronger than last week, since I ran almost the same time when I was sick.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment