Monday, March 21, 2011
10 km race
I ran my besy time for 10k when I was 26 or 27 years old. Yesterday at the age of 57 I ran my first 10k race probably since starting to run multiday races. It was a well organized race on the Slovenian coast. There were around 900 runners and the race fee was 15 euro.It is between to small towns. You park your car near the finishing line and they take you by bus to the start. The soline 10k is pretty flat except for one quite big hill at around 6k, then of course there is a downhill. After running a half marathon 2 weeks ago my legs were feeling quite strong, the air was good and my breathing was good. I tried to keep and even pace, there were no K markers until the last one so it was hard to know what my pace was. There was one water station just before the hill. I would have preferred more, but it was most welcome when it came. I was thinking to run under 1 hour would be ok and was surprised when I saw the 1k to go mark and saw on my watch 44 minutes. I crossed the finishing line in 50:25. The best time I ever ran for 10k some 30 years ago is 38:48. So time as not treated me so badly. It was a beautiful morning and I was really glad that I am getting into the racing scene again and hope to do a lot more in the coming year.
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