Aftermath

It has been 1 month since the 6 day race in New York when I ran and 1 week since Ultrabalaton when I was a handler. I am now seeing what the aftermath of these 2 events are. I am still losing some skin of the bottoms of my feet from the 6 day, this is normal and not a problem. The main thing from Ultrabalaton is my desire for sleep, I still wake early as usual, but I get quite sleepy during the day. This of course will pass and is all part of the recovery process.