Visiting old places

This evening I will be traveling by bus to Ljubljana, Slovenia, where I lived for 3 years. I will arrive early in the morning and will try to get out for a run soon after. I find it helps to shake out the stiffness I sometimes get from sitting on the bus. I will be there for 6 days and will give a talk on Sport and Meditation. I will also get the chance to go for a run in some of the old places in used to run on regular basis when I lived there. Hopefully I will get a chance to visit the Sava river. maybe even run in snow.
I will hopefully update on how things go when I get back.

On we go

Well 1000 days have come and gone and I am still running everyday.The mornings are becoming colder with still the occasional mild one, My enthusiasm to go out and run each day has not changed and so I continue. After my bout of flu my fluidity has seemed to come back though I do have the odd morning when an old ache will change my running gait a little. Some of the people I saw out there in the morning earlier in the year I am seeing again, so that is nice.